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Diet therapy HEALTH & FITNESS Healthy Living Mental health Psychic trauma Treatment Psychology psychology PSYCHOLOGY Mental Health RELIGION Christian Life Self-care, Health Thought and thinking

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Arch, Liz Leaf, Caroline

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bibliography Livres de croissance personnelle. Nonfiction. Self-help publications Self-help publications.

Think, learn, succeed : understanding and using your mind to thrive at school, the workplace, and life

Leaf, Caroline

Details

Summary: Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional...

Format: text

Publisher / Publication Date: BakerBooks, a division of Baker Publishing Group 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 LEA

The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma

Arch, Liz

Details

2 holds on 1 copy

Summary: Offers an integrated approach to healing from trauma. Helps you to take control of your own healing and reclaim wholeness with movement, mindfulness, and nutrition.

Format: text

Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2018

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