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Summary: Presents five calorie-burning workouts.

Format: moving image

Publisher / Publication Date: GT Media 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 LES

Summary: If you want to get your lower body in amazing shape, Jillian Michaels promises to deliver with three fat-blasting, booty-sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone, from beginners to the most advanced athletes.

Format: moving image

Publisher / Publication Date: Gaiam 2011

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 613.7 JIL

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