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bibliography Biographies. Cookbook Cookbooks Cookbooks. cookbooks. Livres de cuisine. Recettes. Recipes. recipes.Gilmore, Megan
Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...
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Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015
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Place a hold to request this item.Dustin, Matt
Summary: "Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won't be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and...
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Publisher / Publication Date: Adams Media 2017
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Summary: This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.
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Publisher / Publication Date: Simon Element 2024
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Place a hold to request this item.Summary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.
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Publisher / Publication Date: Rockridge Press 2013
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Summary: "Scrumptious, Macro-Friendly Recipes For Every Meal. If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals. She'll walk you through what macronutrients actually are, as well as her best strategies,...
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Publisher / Publication Date: Page Street Publishing Company 2024
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Place a hold to request this item.Poothullil, John M.
Summary: "Type 2 diabetes is a lifestyle condition, not a hormonal disease. It can be prevented and in some cases even reversed by a change in diet and regular exercise. This book provides readers with scientific evidence that Type 2 diabetes is caused by the modern diet high in carbohydrates. The two authors, Dr. Poothullil, MD, and professional chef Colleen Cackowski, teamed up to create 70 recipes...
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Publisher / Publication Date: New Insights Press 2023
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Summary: "Grab your measuring cups and take a culinary adventure! In this dynamic and educational book, young readers will learn all about measuring in the kitchen. Measuring is a fundamental part of all cooking and baking. A chef must know how to convert teaspoons to ounces, ounces to pints, and metric to standard units! Filled with helpful, real-world examples and bright images, readers will discover...
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Publisher / Publication Date: PowerKids Press 2024
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 641.81 LAKRowe, Barbara
Summary: "The Anti-Inflammatory Action Plan is your guide to understanding inflammation and how you can incorporate anti-inflammatory foods into your everyday diet. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it...
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Publisher / Publication Date: Crestline 2019
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Summary: "A healthy, happy family is grown around the kitchen table. Social media's favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table"--
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Publisher / Publication Date: Nourish 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 SHANeil, Zach
Summary: Get your goth on with 60+ recipes from Beetle House restaurant, where "every day is Halloween" and guests indulge in a deadly delicious menu inspired by the works of Tim Burton and all things dark and lovely. If you delight in ghoulish frights and movies like The Nightmare Before Christmas, Beetlejuice, and The Evil Dead; then you'll love the official cookbook of Beetle House, the...
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Publisher / Publication Date: Race Point Publishing, an imprint of The Quarto Group 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.568 NEIKang, Mingoo
Summary: "Like butter in French cooking or olive oil in Italian, jangs are the soul of Korean cuisine. These umami sauces are found in every meal, from soups and stews, to salads, marinades, and even desserts, adding depth and complexity to every dish. The foundation of the three main jangs- gochujang, doenjang, and ganjang-is simple. Soybeans, water, and salt are dried, aged, and fermented in...
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Publisher / Publication Date: Artisan, a division of Workman Publishing 2024
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Summary: "You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may...
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Publisher / Publication Date: Adams Media 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 HAUWhite, Dana Angelo
Summary: Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan. Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and require only one sheet pan, skillet, Dutch oven, multicooker, or slow cooker. Healthy recipes feature fresh, whole food ingredients...
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Publisher / Publication Date: DK Publishing 2020
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 WHIBoyers, Lindsay
Summary: "If you're someone who wants to start making healthy choices and get in control of your diet, you're not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods--as long as it's within your...
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Publisher / Publication Date: Adams Media 2022
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Summary: "A cookbook celebrating the food of the African diaspora, from Nigeria and Ethiopia to the Bronx, the Caribbean, and the American South, from the James Beard Award-winning author of Notes from a Young Black Chef"--
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Publisher / Publication Date: Alfred A. Knopf 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.59296 ONWPrud'homme, Alex
Summary: "In Paris, Julia devoured recipe books, shopped in outdoor markets, consumed all kinds of foods, and whipped through culinary school. And although she wasn't always successful in the kitchen, she was determined to "master the art" of French cooking. Through perseverance and grit, Julia became a chef who shared her passion with the world, making cooking fun, and turning every meal into a special...
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Publisher / Publication Date: Calkins Creek 2022
Copies Available at Peninsula
1 available in Juvenile, Call number: JB CHILD PRUYenbamroong, Kris
Summary: Chef Kris Yenbamroong presents recipes for his style of spicy, sharp Thai party food such as a scorching-hot crispy rice salad, lush coconut curries, or wok-seared pad Thai.
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Publisher / Publication Date: Clarkson Potter/Publishers 2017