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Desire Grief Hatha yoga Aspect psychologique Éditions instructives Hatha yoga Emploi en thérapeutique Éditions instructives Hatha yoga Health aspects Instructive editions Hatha yoga Psychological aspects Instructive editions Hatha yoga Therapeutic use Instructive editions Mind and body Self-regulation Instructive editions Self-actualization (Psychology) SELF-HELP / Self-Management / Stress ManagementDu Bois, Steff
Summary: "For those days when you feel like you just can't take it anymore...Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night--we've ALL been there. The struggle is REAL. And it's okay to NOT feel okay sometimes....
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 DU BCain, Susan
Summary: Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death, bitter and sweet, are forever paired. With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an...
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
Sorry, no copies available
Place a hold to request this item.Larkin, Brett
Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
Format: text
Publisher / Publication Date: Balance 2023