Wiest, Brianna
Summary: "This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies,...
Format: text
Publisher / Publication Date: Thought Catalog Books 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 WIEHart, Joe
Summary: "Take command of your thoughts, emotions, relationships, and future with this groundbreaking book by Joe Hart (CEO) and Michael Crom (Board Member) of Dale Carnegie & Associates-the game-changing self-development organization founded by the author of the timeless bestseller How to Win Friends and Influence People"--
Format: text
Publisher / Publication Date: Simon & Schuster 2023
Sorry, no copies available
Place a hold to request this item.Goff, Bob
Summary: Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.
Format: text
Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson 2022
Sorry, no copies available
Place a hold to request this item.Du Bois, Steff
Summary: "For those days when you feel like you just can't take it anymore...Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night--we've ALL been there. The struggle is REAL. And it's okay to NOT feel okay sometimes....
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2023
Sorry, no copies available
Place a hold to request this item.Cain, Susan
Summary: "With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection,...
Format: text
Publisher / Publication Date: Random House Large Print 2022
Copies Available at Kingsley
1 available in Large Print, Call number: LP 155.2 CAICopies Available at Peninsula
1 available in Adult, Call number: LP 155.2 CAILima, Jamie Kern
Summary: Sharing her journey of going from Denny's waitress to billion-dollar entrepreneur, the New York Times bestselling author of Believe It, providing simple steps that lead to life-changing results, teaches you how to stop doubting your greatness, build unshakable self-worth and embrace who you are.
Format: text
Publisher / Publication Date: Hay House, Inc. 2024
Sorry, no copies available
Place a hold to request this item.Dempsey-Multack, Michelle
Summary: "We hear about it all the time on the news. The divorce rates are rising. More children are being raised in split up homes. But you didn't think it would happen to you. Luckily, you're not alone. Popular divorce coach Michelle Dempsey-Multack not only survived her own divorce, but figured out how to move on with her life, just like you will, too. Now happily remarried with a blended family,...
Format: text
Publisher / Publication Date: Simon Element 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 306.89 DEMBrantmark, Niki
Summary: "The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the...
Format: text
Publisher / Publication Date: Harvest, an imprint of William Morrow 2023
Sorry, no copies available
Place a hold to request this item.Parrish, Shane
Summary: "Few things will change your trajectory in life or business as much as learning to make effective decisions. Yet few of us recognize opportunities to decide in the first place. The moments that matter do not always announce themselves. No one pulls you aside and says, slow down and think, you are about to do something stupid. And yet the decisions we make in these moments move us closer or...
Format: text
Publisher / Publication Date: Portfolio/Penguin 2023
Sorry, no copies available
Place a hold to request this item.Abdaal, Ali
Summary: "In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders,...
Format: text
Publisher / Publication Date: Celadon Books 2023
Sorry, no copies available
Place a hold to request this item.Gupta, Suneel
Summary: We've been lead to believe that if you work hard and achieve success, happiness will follow. What do we do when this formula leaves us feeling lost, exhausted, and empty inside? Gupta delivers breakthrough habits and actionable tools that will help you rediscover your calling, follow your wildest dreams, and find the fulfillment you've been searching for all along. -- adapted from wrap-around
Format: text
Publisher / Publication Date: HarperOne 2023
Sorry, no copies available
Place a hold to request this item.Roberts, Robin
Summary: "Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that just like any skill, optimism requires practice and demonstrates how we can shift our mindsets and give ourselves...
Format: text
Publisher / Publication Date: Grand Central Publishing 2022
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 153 ROBCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 ROBCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 ROBToomey-Orr, Tia-Clair
Summary: Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical...
Format: text
Publisher / Publication Date: Rodale 2024