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Affective disorders Treatment Awareness Chronic pain Treatment Insomnia Treatment Interpersonal relations Meditation Mind and body Spirituality Stress management Substance abuse Treatment

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Satterfield, Jason M.

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Great courses (DVD)

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Documentary films. Educational films. Filmed lectures. Films autres que de fiction. Films de formation. Instructional films. Lectures. Nonfiction films. Video recordings for the hearing impaired. videorecording

Practicing mindfulness : an introduction to meditation.

Details

Summary: This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life.

Format: moving image

Publisher / Publication Date: 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 MUE

Cognitive behavioral therapy : techniques for retraining your brain

Satterfield, Jason M.

Details

Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.

Format: moving image

Publisher / Publication Date: 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.8 COG

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