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Summary: This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life.

Format: moving image

Publisher / Publication Date: 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 MUE

Summary: "Mental health has become a big part of the national conversation, but many stigmas around the term still exist. In our latest edition of Wondrium Insights, you'll meet four highly successful individuals who have faced overwhelming mental health challenges. They managed not only to survive, but also to find strength during their struggles."--Publisher's website.

Format: moving image

Publisher / Publication Date: 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155.2 FIN

Steinberg, Mark D.

Summary: Thirty-six 30 minute lectures by Mark Steinberg on the history of Russia.

Format: sound recording-nonmusical

Publisher / Publication Date: Teaching Co. 2003

Copies Available at Woodmere

4 available in Compact Disc Audio Book, Call number: CD 947 STE
Call number: CD 947 STE Part 1
Call number: CD 947 STE Part 2
Call number: CD 947 STE Part 3

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