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Summary: Presents the basic moves needed to use bellydancing for fitness; throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.

Format: moving image

Publisher / Publication Date: Goldhil Home Media International 2001

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.71 BEL

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