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Awareness Exercise Hatha yoga Meditation Meditation Buddhism Mind and body Spirituality Yoga Yoga, Hatha Ānāpānasmr̥tiFilter By Series
Great courses (DVD)Filter By Subjects
Awareness Exercise Hatha yoga Meditation Meditation Buddhism Mind and body Spirituality Yoga Yoga, Hatha Ānāpānasmr̥tiFilter By Series
Great courses (DVD)Summary: "Yoga for beginners & beyond is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more! Never before has a single collection of yoga DVDs contained so much valuable information to help you explore the healing,...
Format: moving image
Publisher / Publication Date: Bodywisdom Media 2008