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Aerobic dancing Aerobic exercises Ballet dancing Exercice Exercise Hatha yoga Physical fitness Pilates method Reducing exercises Tae-Bo (Trademark)

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Yoga booty ballet live

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Films de formation. Instructional films. Instructional videos. Nonfiction films. Video recordings for the hearing impaired. videorecording Vidéos pour personnes handicapées auditives.

Walk away the pounds. 5-day fit walk

Summary: Presents five calorie-burning workouts.

Format: moving image

Publisher / Publication Date: GT Media 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 LES

Billy's bootcamp. Cardio bootcamp live!.

Summary: "Billy Blanks brings you another ultra-effective cardio workout, but this time it's live! From Venice Beach, California, Billy's troops demonstrate his signature moves, along with strength training"--Container.

Format: moving image

Publisher / Publication Date: GoodTimes DVD 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.71 BIL

Pilates conditioning for weight loss

Summary: Includes the complete 60-minute Pilates conditioning workout, two 45-minute workout variations to allow you to progress to the next level, and additional on-screen instruction with our exclusive exercise guide.

Format: moving image

Publisher / Publication Date: Gaiam 2002

Sorry, no copies available

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The best workouts ever--. Perfect Pilates.

Summary: Five Pilates workouts that tone the body for varying experience levels.

Format: moving image

Publisher / Publication Date: Inspired Wellness 2008

Copies Available at Interlochen

1 available in Documentary DVDs, Call number: DVD 613.71 Best 2008

Yoga booty ballet live. Cardio cabaret burlesque style.

Summary: A combination of yoga, ballet, body sculpting and cardio exercise in a campy burlesque style.

Format: moving image

Publisher / Publication Date: Beachbody 2005

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD YOG

Dancer's body workout.

Summary: A high-energy dance routine intended to help you burn fat and calories while you enjoy and embrace the beauty of movement and dance.

Format: moving image

Publisher / Publication Date: Gaiam 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.715 DAN

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