Search: Christie, Morven

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Aerobic dancing Exercices amaigrissants Exercise Hatha yoga Physical fitness Reducing exercises

Films de formation. Instructional films. Instructional videos. videorecording

Summary: This Yoga flow practice with resistance training provides weight loss benefits coupled with increased endurance and flexibility.

Format: moving image

Publisher / Publication Date: Gaiam 2008

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Summary: A high-energy dance routine intended to help you burn fat and calories while you enjoy and embrace the beauty of movement and dance.

Format: moving image

Publisher / Publication Date: Gaiam 2006

1 available in Adult Non-fiction, Call number: 613.715 DAN

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