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Cardio burn. Yoga

moving image Cardio burn. Yoga
Summary

This Yoga flow practice with resistance training provides weight loss benefits coupled with increased endurance and flexibility.

Contents

Episode 1 Cardio Burn Yoga Episode 2 Express Practice.

Format
moving image
Description
1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in.
Publisher
Gaiam 2008
MARC Permalink

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 CAR in Adult Non-fiction Available

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