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Gifts Gifts Juvenile literature Happiness JUVENILE NONFICTION / Art JUVENILE NONFICTION / Games & Activities Meditation Miniature craft Miniature craft Juvenile literature Neuropsychology Stress (Psychology)

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Kukla, Lauren Laureys, Steven

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Mini makers

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Activity books. bibliography Cahiers d'activités. Instructional and educational works. Juvenile works Matériel d'éducation et de formation.

The no-nonsense meditation book : a scientist's guide to the power of meditation

Laureys, Steven

Details

Summary: Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers...

Format: text

Publisher / Publication Date: Green Tree 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.12 LAU

Mini gifts that surprise and delight

Kukla, Lauren

Details

Summary: "Looking to surprise a loved one with the perfect gift? Think small! Craft a small plush doll or a little lotion bar. Then make a mini card to present your tiny creations. Tiny gifts are tons of fun!"--

Format: text

Publisher / Publication Date: Capstone Press 2023

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