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Health Mindfulness (Psychology) Nutrition Quick and easy cooking Vegetarian cookingFilter By Authors
Babb, MichelleFilter By Subjects
Health Mindfulness (Psychology) Nutrition Quick and easy cooking Vegetarian cookingFilter By Authors
Babb, MichelleBabb, Michelle
Summary: Michelle Babb educates you in the art and science of intuitive, intentional eating. By slowing down and eating mindfully, your body will start to perform optimally. You'll reduce binge and emotional eating, which will help you achieve and maintain your healthiest weight. She also provides 30 easy vegetarian recipes which are designed to spark each of your senses. -- adapted from back cover.
Format: text
Publisher / Publication Date: Sasquatch Books 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 BABchat loading...