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Galinsky, Ellen

1 hold on 1 copy

Summary: "Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. Almost every adolescent has said to parents, "You JUST don't understand." In The Breakthrough Years, child development expert Ellen Galinsky explains why that is so often true. Galinsky's seven-year inquiry into the adolescent brain...

Format: text

Publisher / Publication Date: Flatiron Books 2024

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Ivey, Jamie

Summary: "We're trying to "get it together" in areas we have no control over. We keep trying, but we'll never move the needle to a better future because it has nothing to do with us or anything we can do. You don't always have to give in to what the world, your family, or your own self declares is the way things are "supposed" to be. God desires goodness and joy for us. God, Jesus, and the Spirit went...

Format: text

Publisher / Publication Date: W Publishing Group, an imprint of Thomas Nelson 2024

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 248.4 IVE

Larkin, Brett

Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.

Format: text

Publisher / Publication Date: Balance 2023

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Whippman, Ruth

Summary: "An illuminating deep dive into the complexities of raising boys within the confines of harmful cultural norms-and how mothers can challenge those social pressures to support their sons and guide them to become connected, emotionally nuanced humans"--

Format: text

Publisher / Publication Date: Harmony 2024

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Youn, Anthony

Summary: Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible,...

Format: text

Publisher / Publication Date: Hanover Square Press 2024

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Foster, Craig

2 holds on 2 copies

Summary: In this thrilling memoir of a life spent exploring the most incredible places on Earth--from the Great African Seaforest to the crocodile lairs of the Okavango Delta--Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between. Foster explores his struggles to remain...

Format: text

Publisher / Publication Date: HarperOne 2024

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 508 FOS

Espiritu, Kevin

Summary: "Epic Homesteading is the ultimate guide to starting a modern, high-tech homestead with advice on growing and preserving food, raising chickens and bees, utilizing solar power, harvesting rainwater, and so much more"--

Format: text

Publisher / Publication Date: 2024

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Wilson, A'ja

Summary: "From Olympic gold medalist and two-time professional basketball MVP A'ja Wilson comes an inspirational collection on what it means to grow up as a Black girl in America. This is a book for all the girls with an apostrophe in their name. This is for all the girls who are "too loud" and "too emotional." This is for all the girls who are constantly asked, "Oh, what did you do with your hair?...

Format: text

Publisher / Publication Date: Moment of Lift Books, Flatiron Books 2024

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 305.23 WIL

Keyes, Scott

1 hold on 1 copy

Summary: The founder of Scott's Cheap Flights explains why we're searching for airfare all wrong, shares the strategies that have saved his two million newsletter subscribers a collective $500 million on airfare, and presents a bold new approach for how to see the world while never overpaying for flights again. When Scott Keyes booked flights to Italy for $130 roundtrip and Japan for $169 roundtrip, he...

Format: text

Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2021

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Taubes, Gary

1 hold on 1 copy

Summary: "An eye-opening, comprehensive history of diabetes research and treatment, by the best-selling author of Why We Get Fat and award-winning journalist"--

Format: text

Publisher / Publication Date: Alfred A. Knopf 2024

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Anderson, Sarah

Summary: "The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, musicians, and artists, Sarah Anderson reveals the sublime nature of quiet that's all too often undervalued. Throughout, she shares her own penetrating insights into the potential for silence to...

Format: text

Publisher / Publication Date: Shambhala 2023

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Park, J. S.

Summary: "Veteran hospital chaplain to the sick, dying, and bereaved, J.S. Park offers you both the permission and the process for how to grieve and heal at your own pace. In As Long As You Need, J.S. offers an honest and unrushed engagement with grief, decoding four types of grieving-spiritual, mental, physical, and relational-and offering compassionate self-care and soul-care along the way. If you are...

Format: text

Publisher / Publication Date: W Publishing Group, an imprint of Thomas Nelson 2024

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Galanti, Regine

1 hold on 2 copies

Summary: "Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for...

Format: text

Publisher / Publication Date: Sourcebooks 2024

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 155.4 GAL

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