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Fenn, Annie

Summary: "Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries,...

Format: text

Publisher / Publication Date: Artisan Books 2023

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 616.8 FEN

Loftus, Devon

Summary: "Bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies' fluctuating needs"--

Format: text

Publisher / Publication Date: Storey Publishing 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 618.1 LOF

Whyte, John J.

1 hold on 1 copy

Summary: From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes.--

Format: text

Publisher / Publication Date: Harper Horizon 2022

Sorry, no copies available

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Mosley, Michael

1 hold on 1 copy

Summary: "The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr....

Format: text

Publisher / Publication Date: Atria Books 2020

Sorry, no copies available

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