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Staley, Bill.

Summary: "Transitioning from conventional foods to a grain-free lifestyle can be a daunting proposition to most people, but it doesn't have to be. In this highly original cookbook, Hayley and Bill show you how easy it is to take any dish and make it paleo! The Food Lovers have adapted recipes from Chinese, French, Mexican and classic American meals"--Page 4 of cover.

Format: text

Publisher / Publication Date: Victory Belt Pub. 2011

Sorry, no copies available

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Axe, Josh

Summary: Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for...

Format: text

Publisher / Publication Date: Little, Brown Spark 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 613.2 AXE

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 AXE

Copies Available at Peninsula

1 available in Adult, Call number: 613.21 AXE

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Nu Axe

Carpender, Dana

Summary: Grain-free and sugr-free recipes that please the palate and leave you feeling great-without gluten and sugar.

Format: text

Publisher / Publication Date: 2014

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Spec Carpender

Cole, Will

1 hold on 1 copy

Summary: Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2018

Sorry, no copies available

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Agatston, Arthur

Summary: "The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the...

Format: text

Publisher / Publication Date: Hay House, Inc. 2019

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.563 AGA

Saladino, Paul

1 hold on 1 copy

Summary: "The essential companion to the best-selling 'The Carnivore Code,' featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet"-- "In The Carnivore Code, Dr. Paul Saladino revealed the surprising benefits of an animal-based diet. Rich in nutrients and low in plant toxins that can damage the gut and trigger autoimmunity, this way of eating is...

Format: text

Publisher / Publication Date: Mariner Books, an imprint of HarperCollinsPublishers 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 SAL

Mercola, Joseph

Summary: "Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable. You are what you eat -- or is it more that you are when you eat? Natural-health expert Dr. Joseph...

Format: text

Publisher / Publication Date: Hay House, Inc. 2019

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.56 MER

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