Glick, Ruth
Summary: This revised book is your solution to delicious meals in a snap. Nothing is easier than "one-pot" cooking, prepare your ingredients, combine, and let them cook!--[book cover].
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Publisher / Publication Date: American Diabetes Association 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 GLIPoothullil, John M.
Summary: "Type 2 diabetes is a lifestyle condition, not a hormonal disease. It can be prevented and in some cases even reversed by a change in diet and regular exercise. This book provides readers with scientific evidence that Type 2 diabetes is caused by the modern diet high in carbohydrates. The two authors, Dr. Poothullil, MD, and professional chef Colleen Cackowski, teamed up to create 70 recipes...
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Publisher / Publication Date: New Insights Press 2023
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Place a hold to request this item.Rowe, Barbara
Summary: "The Anti-Inflammatory Action Plan is your guide to understanding inflammation and how you can incorporate anti-inflammatory foods into your everyday diet. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it...
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Publisher / Publication Date: Crestline 2019
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Place a hold to request this item.Haas, Amanda
Summary: Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
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Publisher / Publication Date: Chronicle Books 2015
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1 available in Adult Non-fiction, Call number: 641.5631 HAAKatz, Rebecca.
Summary: "A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors"--Provided by publisher.
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Publisher / Publication Date: Celestial arts 2008
Copies Available at Woodmere
1 available in Oversize, Call number: OVS 641.5631 KATWhite, Dana Angelo
Summary: Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan. Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and require only one sheet pan, skillet, Dutch oven, multicooker, or slow cooker. Healthy recipes feature fresh, whole food ingredients...
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Publisher / Publication Date: DK Publishing 2020
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 WHIHaupert, Tina
Summary: "You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may...
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Publisher / Publication Date: Adams Media 2020
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1 available in Adult Non-fiction, Call number: 641.563 HAUSussman, Adeena
Summary: This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.
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Publisher / Publication Date: Simon Element 2024
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Place a hold to request this item.Marcus, Jacqueline B.
Summary: "No carbs? No problem! If you don't know what to eat when you can't eat carbs, this book will show you more than 100 easy and delicious options. Recipes for snacks, lunches, entrées, sides, salads and breakfasts with all the flavor and none of the carbs will keep you satisfied throughout the day. And a useful introduction will help you brush up on keto basics and inspire you to cut out the...
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Publisher / Publication Date: Publications International, Ltd. 2019
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Place a hold to request this item.Beacom, Jessica
Summary: As busy moms, authors Jessica Beacom and Stacie Hassing know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities and fighting inflammation. Enjoy healthy and delicious food every night of the week with these 100+ approachable comfort food recipes perfect for any budget...
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Publisher / Publication Date: Simon Element, an imprint of Simon & Schuster, Inc. 2022
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1 available in Adult Non-fiction, Call number: 641.5638 BEASummary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.
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Publisher / Publication Date: Rockridge Press 2013
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Place a hold to request this item.Ryberg, Roben.
Summary: Being gluten-free doesn't mean that you have to give up dessert. This title features more than 100 gluten-free recipes for cookies. It includes recipes ranging from Chocolate Chip to Oreos, Macaroons to Lemon Bars, Girl Scout Cookies to Animal Crackers, and, Shortbread to Thumbprints.
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Publisher / Publication Date: Da Capo Press 2010
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1 available in Adult Non-fiction, Call number: 641.5638 RYBSummary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
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Publisher / Publication Date: The Experiment 2011
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Place a hold to request this item.Summary: Looking for delicious, no-fuss meals that are ready and waiting when you are? Weight Watchers Slow Good has over 165 fabulous, practically prep-free recipes that fit perfectly with your slow-cooker lifestyle.
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Publisher / Publication Date: Weight Watchers 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5884 WEIWashburn, Donna.
Summary: "These outstanding recipes run the gamut of exactly the type of baked goods those managing gluten intolerance crave - with a small twist. Based on extensive feedback, we've learned that gluten-free home bakers prefer small batches and yields from their efforts. The reasons vary from space constraints (since people managing gluten intolerance typically require more products, which take up...
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Publisher / Publication Date: R. Rose 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5638 WASOz, Daphne
Summary: An Emmy Award-winning cooking show cohost helps parents with busy lives to eat clean and enjoy mealtime through 150 delicious, simple recipes that are gluten-free, have limited dairy, and no added sugar.
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Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2022