Harts, Minda
Summary: "A guide for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers"--
Format: text
Publisher / Publication Date: Dial Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 305.235 HARGoff, Bob
Summary: Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.
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Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson 2022
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Place a hold to request this item.Hollis, Rachel
Summary: Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt,...
Format: text
Publisher / Publication Date: HarperCollins Leadership, an imprint of HarperCollins 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 HOLCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 158.1 HOLCopies Available at Peninsula
1 available in Adult, Call number: 158.1082 HOLEarley, Jay
Summary: Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.
Format: text
Publisher / Publication Date: Pattern System Books 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 EAROrloff, Judith
Summary: "What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource...
Format: text
Publisher / Publication Date: Sounds True, Inc. 2017
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1 available in Adult Non-fiction, Call number: 155 ORLWambach, Abby
Summary: Updated with stories that trace the Olympic gold medalist's journey from youth soccer to the Hall of Fame, an adaptation of the best-selling Wolfpack inspires readers to harness their inner strength, forge their own path, and band together with teammates to make the world a better place.
Format: text
Publisher / Publication Date: Roaring BrookPress 2020
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1 available in Young Adult Non-fiction, Call number: YA 155.3 WAMGreer, Carl
Summary: A practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like...
Format: text
Publisher / Publication Date: Findhorn Press 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 150 GRELozano, César
Summary: "Esta es una obra en la que el Dr. César Lozano nos exhorta a valorar lo que tenemos; es un reconocimiento de que nuestra vida es breve y pasajera pero que, para aquellos que tenemos esperanza, siempre nos lleva al verdadero despertar. ¡Despierta!... que la vida sigue ofrece valiosas fórmulas y técnicas que te sacudirán para que no te quedes enredado en tus problemas y disfrutes de los mejores...
Format: text
Publisher / Publication Date: Aguilar 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 468.4 LOZCohen, Jennifer
Summary: "I know what it takes to get what you want in life. It's a habit anyone can learn, a skill you can develop, a gift you don't need to be born with. The more experience you get, the more confident you'll be. Even when you fail, you'll feel stronger with each try you make. At work, at home, wherever your life unfolds-be bold. Take action. Ask for the right things. Chase what you want instead of...
Format: text
Publisher / Publication Date: Hachette Go 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 COHBackstrom, Mary Katherine
Summary: "A bestselling author helps readers find radical joy in a world full of constant comparison by accepting that life is a wild ride and happiness fluctuates with our circumstances."--Amazon.
Format: text
Publisher / Publication Date: Worthy Publishing 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 152.42 BACBrogaard, Berit
Summary: "The Superhuman Mind takes us inside the lives and brains of geniuses, savants, virtuosos, and a wide variety of ordinary people who have acquired truly extraordinary talents, one way or another. Delving into the neurological underpinnings of these abilities, the authors even reveal how we can acquire some of them ourselves--from perfect pitch and lightning fast math skills to supercharged...
Format: text
Publisher / Publication Date: Hudson Street Press 2015
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1 available in Adult Non-fiction, Call number: 153 BROWiest, Brianna
Summary: "This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies,...
Format: text
Publisher / Publication Date: Thought Catalog Books 2020
Sorry, no copies available
Place a hold to request this item.Glatzel, Mara
Summary: "A healing how-to manual to identify, honor, and advocate for your needs"--
Format: text
Publisher / Publication Date: Sounds True 2023
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1 available in Adult Non-fiction, Call number: 158.1 GLASummary: "With Achieve Your Potential, you'll have the opportunity to sit at the table with a group of resilient and inspirational individuals who, through perseverance, have uncovered the secrets to becoming their best selves. Now you, too, can gain from their wisdom as they share everything they know about inventing and reinventing one's dream life. Perhaps the biggest realization is that achieving...
Format: moving image
Publisher / Publication Date: 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.2 ACHVolf, Miroslav
Summary: "A guide to defining and then creating a flourishing life, based on the popular class at Yale What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale professors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz...
Format: text
Publisher / Publication Date: The Open Field/Penguin Life 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 113 VOLFranklin, DeVon
Summary: Expectations are the secret software, running on the hardware of our minds, controlling our emotions, decisions, and actions. How much more of the sadness you feel derives from what you think should have happened--than with what actually happened? How much more of the discontent you feel at work comes from your belief about where you'd be at this point--than with the progress you've actually...
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2021
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1 available in Adult Non-fiction, Call number: 158.1 FRASzenderski, Gary D
Summary: Szen Zone: Reaching a State of Positive Change, by Gary Szenderski, is a compilation of stand-alone short stories and observations that celebrate the power in each of us to create positive change in our lives, to be what we want to be.
Format: text
Publisher / Publication Date: FingerTouch Books 2015
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1 available in Adult Non-fiction, Call number: 158 SZEDavey, Graham
Summary: "Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying...
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2023
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1 available in Adult Non-fiction, Call number: 152.4 DAVKatie, Byron
Summary: "In 2002, with the publication of Loving What Is, Random House introdouced the world to Byron Katie and The Work. Nearly twenty years later, Loving What Is continues to inspire people across the globe to investigate their stressful thoughts, listen to the answers they find inside themselves; and open their minds to profound, spacious, and life-transforming insights. The Work is simply four...
Format: text
Publisher / Publication Date: Harmony Books, an imprint of Random House 2021
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Place a hold to request this item.Brown, Brené
Summary: A life-changing book that uses new research to challenge old beliefs about belonging, from the author of the landmark bestsellers Rising Strong; Daring Greatly; and The Gifts of Imperfection.
Format: sound recording-nonmusical
Publisher / Publication Date: 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 158.2 BROBowman, L. E. (Lauren E.)
Summary: "What I Learned from the Trees delves into the intricate relationship between humans and nature, and how these often overlooked, everyday interactions affect us as individuals, families, and communities. With a backbone rooted in primordial imagery and allegory, and a focus on how the growing disconnect with our own wants, needs, and fears creates deeper divides in our relationships, this...
Format: text
Publisher / Publication Date: Button Poetry / Exploding Pinecone Press 2021
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 811.6 BOWMiller, Pat Zietlow
Summary: Rhyming text encourages young readers to discover what they are good at and use it to make a difference in big ways or in small ones.
Format: text
Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2019
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE MILWiest, Brianna
Summary: "If you're in a pivot period - if you're still bridging the space between where you are and where you want to be - remember that the person you're becoming is already within you. The journey is convincing your mind to act consistently on what your heart already knows it wants to do" --
Format: text
Publisher / Publication Date: Thought Catalog Books 2023
Sorry, no copies available
Place a hold to request this item.May, Katherine
Summary: "From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For...
Format: text
Publisher / Publication Date: Riverhead Books 2023