Nhất Hạnh
Summary: "In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our suffering in the face of death"--
Format: text
Publisher / Publication Date: Parallax Press 2021
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1 available in Adult Non-fiction, Call number: 294.3 NHANhất Hạnh
Summary: "The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But...
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Publisher / Publication Date: Parallax Press 2014
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1 available in Adult Non-fiction, Call number: 294.3 NHANhất Hạnh
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Publisher / Publication Date: Parallax Press 2023
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Place a hold to request this item.Bstan-ʼdzin-rgya-mtsho
Summary: "...the Dalai Lama offers a simple yet illuminating program for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries..., the Dalai Lama guides us through seven key stages" --Liner.
Format: sound recording-nonmusical
Publisher / Publication Date: Simon & Schuster 2005
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1 available in Compact Disc Audio Book, Call number: CD 158 DALGriffin, Kevin Edward
Format: text
Publisher / Publication Date: Rodale 2004
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1 available in Adult Non-fiction, Call number: 294.3444 GRIBrach, Tara.
Summary: Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism.
Format: text
Publisher / Publication Date: Bantam Books 2003
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Place a hold to request this item.Emet, Joseph
Summary: Positive psychology's primary focus is on what makes people happy. Emet believes that this field of inquiry can find its roots in the age-old wisdom of Buddhism. He shows readers how to replace negative thinking with positive thinking, in order to fulfill the duty we have to others to live a happy life.
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Publisher / Publication Date: TarcherPerigee, LLC 2016
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1 available in Adult Non-fiction, Call number: 294.3 EMECopies Available at Peninsula
1 available in Adult, Call number: 294.3 EMEChödrön, Pema
Summary: "It's true, as they say, that we can only love others when we first love ourselves. And we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: learn to open ourselves up to life in all circumstances. In this guide to true kindness for self and others, Pema Chödrön presents a uniquely practical approach to doing just that....
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Publisher / Publication Date: Shambhala Publications, Inc. 2018
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Summary: This short and easy-to-read guide teaches us to follow the Buddha's path by embracing both joy and sadness in our lives. Through being open to whatever experiences and hardships we may face, we can develop a genuine attitude to help all beings who suffer and to reduce our own greed and aggession. Chokyi Nyima Rinpoche presents accessible and concise instructions on how we can incorporate our...
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Publisher / Publication Date: Shambhala 2018
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1 available in Adult Non-fiction, Call number: 294.3 CHONhá̂t Hạnh
Summary: Draws on the principles of Buddhism to discuss the potentially devastating impact of anger on human health and offers a variety of stories, techniques, and tools designed to help transform anger into peace and bring harmony and healing into one's life.
Format: text
Publisher / Publication Date: Riverhead Books 2001
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1 available in Adult Non-fiction, Call number: 294.3 NHAYates, Culadasa John
Summary: Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage...
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Publisher / Publication Date: Dharma Treasure Press 2015
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Place a hold to request this item.Korda, Josh
Summary: After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising job—and a life of drug and alcohol addiction—to find a more satisfying way to live. In Unsubscribe, he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be.
Format: text
Publisher / Publication Date: Wisdom Publications 2017