Collins, Judy
Summary: "A no-holds-barred account of music legend Judy Collin's harrowing struggle with compulsive overeating and of the journey that led her to a solution"--
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Publisher / Publication Date: Nan A. Talese, Double Day 2017
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1 available in Adult Non-fiction, Call number: 921 COLLINS, JUDY COLCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: R to R CollinsAvena, Nicole M.
Summary: "Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole...
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Publisher / Publication Date: 2023
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Place a hold to request this item.Petrella, Diane
Summary: "Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. In fact, studies show there is a strong link between adversity,...
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Publisher / Publication Date: New Harbinger Publications 2023
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Place a hold to request this item.Brewer, Judson
Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
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Place a hold to request this item.Shah, Amy.
Summary: "Dr. Amy Shah kept hearing the same complaints from her patients: "I feel hungry all the time, even when I just ate." "My cravings are out of control." They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry. So she created I'm So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings,...
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Publisher / Publication Date: Harvest, an imprint of William Morrow 2023
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Place a hold to request this item.DesMaisons, Kathleen.
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Publisher / Publication Date: Simon & Schuster 1999
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1 available in Adult Non-fiction, Call number: 613.25 DESDesMaisons, Kathleen.
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Publisher / Publication Date: Ballantine Books 2002
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1 available in Adult Non-fiction, Call number: 613.2 DESLerner, Betsy.
Summary: The author traces her lifetime struggle with an eating disorder and depression, describing how her size and self-esteen were intertwined, her experiences with support groups and therapy, her education, and the family secrets that haunted her recovery.
Format: text
Publisher / Publication Date: Simon & Schuster 2003
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1 available in Adult Non-fiction, Call number: 921 LERNER, BETSY LERPeeke, Pamela.
Summary: "The author of New York Times bestseller Body-for-Life for Women presents a groundbreaking, neuroscience-based program to rewire your food-addicted brain and get the body you deserve. The body's built-in reward system, driven by the chemical dopamine, is a fascinating adaptation: It tells us to do more of the things that give us pleasure. Creative energy, falling in love, entrepreneurship, and...
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Publisher / Publication Date: Rodale 2012
Copies Available at Fife Lake
1 available in Adult, Call number: 616.8526 PEEBarnard, Neal D.
Summary: Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides recipes and a weight-loss program while sharing practical tips on understanding and breaking craving cycles.
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Publisher / Publication Date: St. Martin's Griffin 2004
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1 available in Adult Non-fiction, Call number: 616.8526 BARMoss, Michael
Summary: "Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that processed food is addictive, like drugs or alcohol? Motivated by these questions, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers, to find the true peril in our food. In Hooked, Moss explores...
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Publisher / Publication Date: Random House 2021
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2 available in Adult Non-fiction, Call number: 613.2 MOSRoth, Geneen.
Summary: If you suffer about your relationship with food--you eat too much or too little, think about what you will eat constantly or try not to think about it at all--you can be free. The bestselling author of "When food is love" helps overeaters find the underlying reasons for using food as an emotional buffer. She also provides seven basic guidelines for eating and other therapeutic self-help tools.
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Publisher / Publication Date: Scribner 2010
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1 available in Adult, Call number: 616.85 ROTCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8526 ROTCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Wom RothBruni, Frank.
Summary: Bruni, restaurant critic for The New York Times, tells his heartbreaking and hilarious account of his lifelong, often painful struggle with food.
Format: sound recording-nonmusical
Publisher / Publication Date: Penguin Audio 2009
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1 available in Compact Disc Audio Book, Call number: CD 362.196 BRURoker, Al
Summary: The popular television personality discusses his battle with weight loss, describing his initial successes after bypass surgery, his efforts to get back on track after regaining lost weight, and his confrontation with goal-compromising childhood issues.
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Publisher / Publication Date: New American Library 2012
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1 available in Adult Non-fiction, Call number: 613 ROKRoth, Geneen.
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Publisher / Publication Date: Penguin 1989
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1 available in Adult Non-fiction, Call number: 616.8526 ROTWansink, Brian.
Summary: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
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Publisher / Publication Date: Bantam Books 2010
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2 available in Adult Non-fiction, Call number: 616.85 WANBurton, Susan
Summary: "Susan Burton is ready to come clean. Happily married with two children, working at her dream job, she has lived a secret life of compulsive eating and starving for twenty-five years. This is the story not only of loosening the grip of her compulsion but of moving past her shame and learning to tell her secret."--
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Publisher / Publication Date: Random House 2020