text The hunger fix : the three-stage detox and recovery plan for overeating and food addiction
- Summary
- "The author of New York Times bestseller Body-for-Life for Women presents a groundbreaking, neuroscience-based program to rewire your food-addicted brain and get the body you deserve. The body's built-in reward system, driven by the chemical dopam... Read more
- Contents
- Foreword / by Tara Costa -- Introduction: Hand over the chocolate and nobody gets hurt! -- The dopamine made me do it! -- The Hunger Fix cycle -- Breaking the Hunger Fix cycle -- The EphiphaME: finding your true hunger -- Stage 1: False Fix detox ... Read more
- Format
- text
- Description
- xxii, 346 p. : ill. ; 24 cm.
- Publisher
- Rodale 2012
| Library | Location | Status |
|---|---|---|
| Fife Lake Public Library | 616.8526 PEE in Adult | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-FLPL | 616.8526 PEE in Adult | Reshelving |