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BODY, MIND & SPIRIT Meditation Dinners and dining Religious aspects Buddhism Interpersonal relations Religious aspects Buddhism Meditation Buddhism PHILOSOPHY Buddhist Relaxation RELIGION Buddhism General (see also PHILOSOPHY Buddhist) SELF-HELP Meditations Stress (Psychology) Walking Religious aspects BuddhismFilter By Authors
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BODY, MIND & SPIRIT Meditation Dinners and dining Religious aspects Buddhism Interpersonal relations Religious aspects Buddhism Meditation Buddhism PHILOSOPHY Buddhist Relaxation RELIGION Buddhism General (see also PHILOSOPHY Buddhist) SELF-HELP Meditations Stress (Psychology) Walking Religious aspects BuddhismFilter By Authors
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Summary: "From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection."--Goodreads.com
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Publisher / Publication Date: Parallax Press 2020
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Summary: Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.
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Publisher / Publication Date: Parallax Press 2015
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Summary: "How to Eat is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, How to Eat explains what it means to eat as a meditative practice and why eating mindfully is important. Specific...
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Publisher / Publication Date: Parallax Press 2014
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Summary: "How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax...
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Publisher / Publication Date: Parallax Press 2015