Williams, Mark.

Summary: "Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williamsand award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on...

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Publisher / Publication Date: Rodale Books 2011

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 616.89 WIL

Williams, Mark.

Summary: "Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on...

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Publisher / Publication Date: Rodale Books 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.89 WIL

Williams, Mark E.

Summary: In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own later years. In "The Art and Science of Aging Well," Mark E....

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Publisher / Publication Date: The University of North Carolina Press 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 WIL

Williams, Mark A.

Summary: "This book argues that by understanding human connection, we can work together toward a less divided, more sustainable, future"--

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Publisher / Publication Date: 2023

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Psych Williams

Williams, Gail

Summary: "Learning about dogs through song in both English and Spanish"--

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Publisher / Publication Date: Cantata Learning 2018

Copies Available at Woodmere

1 available in Juvenile World Languages, Call number: JE SPANISH WIL

Fainaru-Wada, Mark.

Summary: The complete inside story of the shocking steroids scandal that made headlines across the country - told by the award-winning reporters who broke the story and featuring major new revelations about high-profile athletes. For years, in the shadowy reaches of the world of sport, there were rumors that some of our nation's greatest athletes were using steroids, human growth hormone, and other...

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Publisher / Publication Date: Gotham Books 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.357 FAI

Cahan, Richard

Summary: The world was in ruin at the end of World War II: from the Blitz in London to the aftermath of the atomic bomb blasts in Hiroshima and Nagasaki. A small group of Army soldiers witnessed it all. They photographed Germany's last push, the Battle of the Bulge, and they rode into Germany to witness unimagined destruction. They documented the Burma Road, which opened Mainland China to supplies, and...

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Publisher / Publication Date: CityFiles Press 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 940.54 CAH

Verstegen, Mark

Summary: "Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of Athletes Performance, Mark Verstegen has trained the world's top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite...

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Publisher / Publication Date: Penguin Group USA 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.713 VER