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Arthritis Alternative treatment Arthritis Treatment HEALTH & FITNESS / Exercise Runners (Sports) Handbooks, manuals, etc Running Handbooks, manuals, etc Running injuries Prevention Running injuries Treatment Running Physiological aspects SPORTS & RECREATION / Running & Jogging SPORTS & RECREATION / TrainingFilter By Authors
Vad, Vijay.Filter By Subjects
Arthritis Alternative treatment Arthritis Treatment HEALTH & FITNESS / Exercise Runners (Sports) Handbooks, manuals, etc Running Handbooks, manuals, etc Running injuries Prevention Running injuries Treatment Running Physiological aspects SPORTS & RECREATION / Running & Jogging SPORTS & RECREATION / TrainingFilter By Authors
Vad, Vijay.Vad, Vijay.
Format: text
Publisher / Publication Date: Gotham Books 2006
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Med VadVad, Vijay.
Summary: "The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--
Format: text
Publisher / Publication Date: Penguin Group USA 2014