text The new rules of running : five steps to run faster and longer for life
- Summary
- "The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the mo... Read more
- Format
- text
- Description
- 260 p.;
- Publisher
- Penguin Group USA 2014
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 617.1 VAD in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 617.1 VAD in Adult Non-fiction | Available |