Beller, Rachel.
Summary: Offers easy-to-follow advice and instructions for dieters who need to lose weight quickly without sacrificing their health, providing tips, techniques, and inspiration, and a unique, look-and-shop guide to make grocery shopping fun.
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Publisher / Publication Date: William Morrow 2013
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Place a hold to request this item.Beller, Rachel
Summary: Ower Spicing is your primer to demystifying the healing powers of spices and their ability to fight cancer, reduce inflammation, protect your organs, burn fat, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte an antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, this...
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Publisher / Publication Date: Clarkson Potter/Publishers 2019
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Place a hold to request this item.Beller, Rachel
Summary: Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling! Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2016
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1 available in Adult Non-fiction, Call number: 641.813 BELSummary: "All-American athlete, scholar, renowned baritone, stage actor, and social activist, Paul Robeson ... the son of an escaped slave, managed to become a top-billed movie star during the time of Jim Crow America ... his film legacy lives on and continues to speak eloquently of the long and difficult journey of a courageous and outspoken African-American."--Container.
Format: moving image
Publisher / Publication Date: 2007
Copies Available at Woodmere
1 available in NEW Digital Video Disc, Call number: DVD DRAMA PAUAlpert, Michelle J.
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Publisher / Publication Date: Harvard University Press 2008
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1 available in Adult Non-fiction, Call number: 617.4 ALPAllen, Rachel
Summary: Shares authentic Irish recipes, including mussels with garlic and bread crumbs, roast duck with potato stuffing, and sweet scones with blueberry jam.
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Publisher / Publication Date: Collins 2013
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5941 ALLAllen, Rachel
Summary: "Every soup and bread recipe you'll ever need, from leading chef and bestselling cookery author, Rachel Allen. Whether as a starter or main dish, a quick fix or a leisurely indulgence, to nourish a cold or heal a broken heart, there is a soup for every occasion. With Rachel's expert guidance you can learn the classics and then expand your horizons, with delicious, heart-warming recipes you'll...
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Publisher / Publication Date: Michael Joseph 2021
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1 available in Adult Non-fiction, Call number: 641.813 ALLMichel
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Publisher / Publication Date: Crescent Books 1986
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1 available in Adult Non-fiction, Call number: 709 MichaelZijl, Annejet van der
Summary: Born to a pioneering family in Upstate New York in the late 1800s, Allene Tew was beautiful, impetuous, and frustrated by the confines of her small hometown. At eighteen, she met Tod Hostetter at a local dance, having no idea that the mercurial charmer she would impulsively wed was heir to one of the wealthiest families in America. But when he died twelve years later, Allene packed her bags for...
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Publisher / Publication Date: AmazonCrossing 2018
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1 available in Adult Non-fiction, Call number: 921 TEW, ALLENE ZIJCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Bio TewSummary: Mildred Pierce is a woman who will do anything to satisfy the demands of her spoiled daughter Veda, including divorce, opening her own business, and possibly murder.
Format: moving image
Publisher / Publication Date: Warner Home Video 2003
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1 available in Drama DVDs, Call number: DVD DRAMA MILSummary: "For many, Milton Glaser is the personification of American graphic design. Best known for co-founding New York Magazine and creating the enduring I (heart) NY campaign, the full breadth of Glaser's remarkable artistic output is revealed in this documentary portrait, Milton Glaser: to inform & delight. From newspapers and magazine designs, to interior spaces, logos and brand identities, to his...
Format: moving image
Publisher / Publication Date: 2010
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1 available in Documentary DVDs, Call number: DVD DOC MILAlbert, Lee (Lee Michael)
Summary: Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low...
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Publisher / Publication Date: Dudley Court Press 2018
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1 available in Adult Non-fiction, Call number: 616 ALBMickel, John.
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Publisher / Publication Date: Macmillan 1994
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1 available in Adult Non-fiction, Call number: 635.9373 MICSummary: For three days in the summer of 1969, a rock concert was held on an upstate New York farm, and 400,000 people attended -- far more than were anticipated, far more than paid, far more than could be fed or sheltered or cared for after injuries or drug overdoses. It rained, there was mud, all traffic in and out was gridlocked, and the music continued, night and day. "Woodstock Nation" existed for...
Format: moving image
Publisher / Publication Date: Warner Bros. Pictures 2009
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1 available in TC Film Fest DVDs, Call number: DVD TCFF WOOCopies Available at Peninsula
1 available in Musicals DVDs, Call number: DVD WOODahlén, Micael
Summary: "How many unread emails are there in your inbox? How many hours of sleep did you get last week? How many steps did you walk today? We're drowning in digits and immersed in integers, and More Numbers Every Day, by internationally renowned economics professors Micael Dahlen and Helge Thorbjørnsen is a timely and powerful investigation - and warning - about the trouble numbers can bring us. Today...
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Publisher / Publication Date: Hachette Books 2023
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1 available in Adult Non-fiction, Call number: 510 DAHTartaglia, Michela
Summary: "From rising Seattle chef Michela Tartaglia comes a collection of seasonal recipes that showcase the best of Northwest seafood, produce and meat in creative, delicious pasta dishes"--
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Publisher / Publication Date: Sasquatch Books 2023
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1 available in Adult Non-fiction, Call number: 641.5945 TARSummary: Filmmaker Byron Hurt looks at the past and future of soul food, covering its roots in Western Africa, its incarnation in the American South, and the role it plays in the health crisis in the African American community. Examines the socioeconomics of the modern American diet, and how the food industry profits from producing cheap calories while healthy options remain expensive and hard to find.
Format: moving image
Publisher / Publication Date: PBS 2013
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1 available in E-TV DVDs, Call number: DVD E-TV SOUOller, John
Summary: "From the beginnings of big-city police work to the rise of the Mafia, Rogues' Gallery is a colorful and captivating history of crime and punishment in the bustling streets of Old New York"--
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Publisher / Publication Date: Dutton 2021
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1 available in Adult Non-fiction, Call number: 363.2 OLLAlley, Lynn
Summary: "In 'The Gourmet Toster Oven', Alley reveals why the toaster oven is an ideal tool to create mouthwatering meals with minimum effort. Toaster ovens are quick and energy-efficient, and provide additional oven space for side dishes when preparing large meals"--Cover flap.
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Publisher / Publication Date: Ten Speed Press 2005
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1 available in Adult Non-fiction, Call number: 641.589 ALLAller, Joan E.
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Publisher / Publication Date: Andrews McMeel Publishing 2010
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5975 ALLCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5975 ALLMischel, Walter.
Summary: "Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that...
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Publisher / Publication Date: Little, Brown and Company 2014
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1 available in Adult Non-fiction, Call number: 155 MISMichell, Marti.
Summary: Includes tips and tricks, detailed instructions for cutting with the large and small Kaleido-Rulers [Item# 7977 & 7976], full-size patterns, and how-to’s for making 14+ quilts in a variety of styles.
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Publisher / Publication Date: Michell Marketing, Inc. 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 746.46 MICMichell, Tom.
Summary: "Whether as rugby team mascot or assistant swimming coach, the penguin known as Juan Salvador touches and transforms everyone he encounters, including Tom Michell, the young teacher who finds him and rescues him from an oil spill disaster. After a time, Juan Salvador (meaning "the saved one") receives a new name: Juan Salvado, or "the savior." Set against the turbulent world of political unrest...
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Publisher / Publication Date: Ballantine Books 2015
Copies Available at Peninsula
1 available in Adult, Call number: B MICHELL MICMischel, Walter.
Summary: Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child sits in front of a tray with one marshmallow on one side and two on the other. He is told he can either eat the one now or wait and get the two later. What will he do? And what are the implications for his behavior later in life?The world's leading expert on...
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Publisher / Publication Date: 2014