Rucker, Michael
Summary: "The more we seek happiness, the more elusive it becomes. The Fun Habit shows readers that fun, unlike happiness, is an action you can take almost anywhere, anytime. Fun is connected to behavior and habits rather than goals, which means it's possible to get more fun into your life with intention. Whether you're a frustrated happiness-seeker looking for a new approach, a success-oriented hustler...
Format: text
Publisher / Publication Date: Atria Books 2023
Sorry, no copies available
Place a hold to request this item.Hollis, Rachel
Summary: Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt,...
Format: text
Publisher / Publication Date: HarperCollins Leadership, an imprint of HarperCollins 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 HOLCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 HOLCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 158.1 HOLCopies Available at Peninsula
1 available in Adult, Call number: 158.1082 HOLRubin, Gretchen
Summary: "The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd...
Format: text
Publisher / Publication Date: Crown 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 152.1 RUBBono, Tim
Summary: Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic...
Format: text
Publisher / Publication Date: Grand Central Life & Style 2018
Copies Available at Woodmere
1 available in Juvenile Parent-Teacher Collection, Call number: JPT 158 BONFields, Jonathan
Summary: "Seriously. another book that tells you how to live a good life? Don't we have enough of those? You'd think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn't getting through. We don't know who to trust. We don't know what's...
Format: text
Publisher / Publication Date: Hay House, Inc. 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 FIECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self-help FieldsJamie, Poppy
Summary: The author recounts her struggles with perfectionism and anxiety and shares the self-help techniques she acquired through working with mental health experts.
Format: text
Publisher / Publication Date: Harmony Books 2021
Sorry, no copies available
Place a hold to request this item.Olivera, Lisa
Summary: This guide will help you identify, understand, and reframe your life story in order to live a more whole and meaningful life.
Format: text
Publisher / Publication Date: Simon & Schuster 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 OLILee, Ingrid Fetell
Summary: Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the...
Format: text
Publisher / Publication Date: Little, Brown Spark 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 152.4 LEECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 152.4 LEECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self-help LeeRodsky, Eve
Summary: "From the New York Times bestselling author of Fair Play and "the Marie Kondo of relationships" comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space"--
Format: text
Publisher / Publication Date: G. P. Putnam's Sons 2021
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 158.1 RODCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 RODBuettner, Dan.
Format: text
Publisher / Publication Date: National Geographic 2011
Sorry, no copies available
Place a hold to request this item.Grazer, Brian
Summary: "From Academy Award-nominated producer Brian Grazer and acclaimed business journalist Charles Fishman comes a brilliantly entertaining peek into the weekly "curiosity conversations" that have inspired Grazer to create some of America's favorite and iconic movies and television shows--from 24 to A Beautiful Mind. For decades, film and TV producer Brian Grazer has scheduled a weekly "curiosity...
Format: text
Publisher / Publication Date: Simon & Schuster 2015
Copies Available at Peninsula
1 available in Adult, Call number: 153.8 GRAKing, Kate
Summary: "An autopilot lifestyle will no longer suffice. Now is the time to actively pursue the radiance your heart, mind, and body yearn for. This book is a dynamic masterclass guide to self-healing unlike any before. If you are ready to supercharge your commitment to cultivating a life of unimaginable fulfillment and meaning, the key is within these pages"--
Format: text
Publisher / Publication Date: 2024
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Psych KingLima, Jamie Kern
Summary: Sharing her journey of going from Denny's waitress to billion-dollar entrepreneur, the New York Times bestselling author of Believe It, providing simple steps that lead to life-changing results, teaches you how to stop doubting your greatness, build unshakable self-worth and embrace who you are.
Format: text
Publisher / Publication Date: Hay House, Inc. 2024
Sorry, no copies available
Place a hold to request this item.Rubin, Gretchen
Summary: The author recounts a year she spent focusing on being happy by using common wisdom, current scientific research, and lessons from popular culture on how to be happier.
Format: text
Publisher / Publication Date: HarperLuxe, an imprint of HarperCollins Publishers 2019
Copies Available at Woodmere
1 available in Large Print, Call number: LP 158 RUBSondler, Jordan
Summary: "Still figuring it all out? Cool, so are we. Feel It Out is a guide to celebrating where you are now, even if heartbreaks, career setbacks, growing pains, and preconceptions about where you should be by now are getting in your way. Think of this as a coming-of-age book for adults, a self-love pep talk that will teach you how to get to the core of who you are and find out what you truly want, to...
Format: text
Publisher / Publication Date: Harper Design, an imprint of HarperCollins Publishers 2020
Sorry, no copies available
Place a hold to request this item.Brantmark, Niki
Summary: "The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the...
Format: text
Publisher / Publication Date: Harvest, an imprint of William Morrow 2023
Sorry, no copies available
Place a hold to request this item.Kaiser, Shannon
Summary: "Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to...
Format: text
Publisher / Publication Date: TarcherPerigee 2017
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158 KAIRubin, Gretchen Craft.
Summary: A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor.
Format: text
Publisher / Publication Date: Harper 2009
Copies Available at Fife Lake
1 available in Adult, Call number: 158 RUBCopies Available at Peninsula
1 available in Adult, Call number: 158 RUBGoodman, Whitney
Summary: "Every day, we're bombarded with pressure to be positive. From "good vibes only" and "life is good" memes, to endless advice, to "look on the bright side,"" we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real...
Format: text
Publisher / Publication Date: A TarcherPerigee Book 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 152.4 GOOPratt, George J.
Summary: This revolutionary approach to happiness, developed by two prominent leaders in the field of psychology, combines six decades of clinical experience with the most up-to-date research to help readers profoundly and positively transform their lives.
Format: text
Publisher / Publication Date: HarperOne 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 PRAKatherine, Anne.
Format: text
Publisher / Publication Date: Hazelden 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 KATNeves, Antaonio
Summary: "A raw and inspiring how-to guide that will help you recommit to your life, find your drive, and take action to stay bold, honest, and accountable for lasting happiness"--
Format: text
Publisher / Publication Date: Rodale Books 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 NEVPantzar, Katja
Summary: "A practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage"--
Format: text
Publisher / Publication Date: TarcherPerigee, an imprint of Penguin Random House LLC 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 646.7 PanWalker, Rob
Summary: "A handsome, beautifully produced compilation of meditations and exercises to inspire us to find joy and expand the ways we engage with the people and places, the objects and tasks we encounter in our everyday lives. Long-time workplace advice columnistfor The New York Times, Rob Walker, draws from his annual School for Visual Arts course and from interviews he conducted with men and women...
Format: text
Publisher / Publication Date: Knopf 2019