Satterfield, Jason M.
Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Format: moving image
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 COGSummary: We've all said it to ourselves at one point or another: "If only I had more willpower, I could do the things I really want to do." Having the mental fortitude to reach your goals, whether they concern your job, your personal finances, your skills at a hobby, or even your waistline, seems forever unattainable. But here's the truth: Greater willpower and lasting success actually well within your...
Format: moving image
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: DVD 158.3 SCISummary: Professor Leary brings to the forefront of recent studies in self-presentation. After more than 40 years of experience in psychology and neuroscience, and with wry humor and a talent for distilling difficult concepts into manageable parts, he makes this fascinating topic accessible to audiences everywhere. Step up to a thought-provoking journey into the workings of the human social mind filled...
Format: moving image
Publisher / Publication Date: 2020
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 158.2 YOUCall number: DVD 158.2 YOU
Summary: Learn how to read music and play the guitar from a master of the instrument.
Format: moving image
Publisher / Publication Date: 2017
Copies Available at Kingsley
2 available in Adult Non-fiction, Call number: 787.87 McACall number: DVD 787.87 McA