Lutz, Kim
Summary: "Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. "--
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Publisher / Publication Date: Sterling 2014
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Place a hold to request this item.Glick, Ruth
Summary: This revised book is your solution to delicious meals in a snap. Nothing is easier than "one-pot" cooking, prepare your ingredients, combine, and let them cook!--[book cover].
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Publisher / Publication Date: American Diabetes Association 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 GLIFrazier, Karen
Summary: Heartburn, burping, abdominal pain, and discomfort, you know the symptoms of acid reflux all too well. Luckily, the key to managing GERD and LPR is closer than you think. By creating delicious, easy-to-follow recipes without the high fat or acidic ingredients that aggravate acid reflux, nutrition expert and author of the bestselling The Acid Reflux Escape Plan Karen Frazier shows you that you...
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Publisher / Publication Date: Rockridge Press 2017
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Place a hold to request this item.Nasar, Bonnie
Summary: Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less. Supporting your body with nourishing food has a real impact on your health--but when your fibromyalgia symptoms flare up, it's hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia...
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Publisher / Publication Date: Rockridge Press 2020
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Place a hold to request this item.Lapine, Phoebe
Summary: "Move over carb-haters and ketophiles! The author of SIBO Made Simple dispels the still-pervasive myths about carbs, with recipes that show you how to combine ingredients for the healthiest (and delicious) carby dishes you love"--
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Publisher / Publication Date: Hachette Go 2024
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Place a hold to request this item.Williams, Carolyn
Summary: "A cookbook with anti-inflammatory recipes for every meal-all prepped in 15 minutes or less-plus specialized meal plans and tips for healthy eating"--
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Publisher / Publication Date: The Experiment 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.512 WILParavantes, Elena
Summary: With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! But how do you get started on this incredible time-tested,...
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Publisher / Publication Date: Alpha/DK Publishing 2020
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.5 PARCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec Diet ParavantesBannan, Patricia
Summary: A nationally-recognized registered dietitian nutritionist presents recipe remedies for stress, anxiety, depression, fatigue, and more through eighty dishes specifically designed to help replenish mind, body, and spirit, including tricolor roasted carrotswith cardamom tahini and watermelon cucumber juice.
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Publisher / Publication Date: Rodale Books 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 BANCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 BANSchwartz, Heather E.
Summary: "This fun, friendly title based on the Cookie Monster's Foodie Truck segment serves as an introduction to the basics of food literacy"--
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Publisher / Publication Date: Lerner Publications 2020
Copies Available at Woodmere
2 available in Juvenile Nonfiction, Call number: J 641.5 SCHJones, Ashley L.
Summary: "Part science and part personal preference, collecting and restoring cast-iron cookware is a complex art. For instance, what makes each company's cast iron unique? Do chemicals used during restoration leech into food? When it comes to surface finish, is textured or smooth better? In Skilletheads, the highly anticipated follow-up to Modern Cast Iron, Ashley L. Jones dives deeper than ever into...
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Publisher / Publication Date: Red Lightning Books 2023
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Place a hold to request this item.Flinn, Kathleen
Summary: This family history with recipes offers a flavorful tale spanning three generations as Flinn returns to the mix of food and memoir readers loved in her best-seller The Sharper Your Knife, the Less You Cry. From a Route 66 trek to San Francisco to their Michigan farm to the shores of Florida, humor and adventure defines her family even in the worst of times. You'll savor Uncle Clarence's divine...
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Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 920 FLICopies Available at Fife Lake
1 available in Adult, Call number: 920 FLICopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Flinn FlinnFlinn, Kathleen.
Summary: " The author of The Sharper Your Knife tells the inspiring story of how she helped nine others find their inner cook. After graduating from Le Cordon Bleu in Paris, writer Kathleen Flinn returned with no idea what to do next, until one day at a supermarket she watched a woman loading her cart with ultra-processed foods. Flinn's "chefternal" instinct kicked in: she persuaded the stranger to...
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Publisher / Publication Date: Viking 2011
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1 available in Adult Non-fiction, Call number: 641.5 FLIStaley, Bill.
Summary: "Transitioning from conventional foods to a grain-free lifestyle can be a daunting proposition to most people, but it doesn't have to be. In this highly original cookbook, Hayley and Bill show you how easy it is to take any dish and make it paleo! The Food Lovers have adapted recipes from Chinese, French, Mexican and classic American meals"--Page 4 of cover.
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Publisher / Publication Date: Victory Belt Pub. 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 STACole, Will
Summary: Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2018
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Place a hold to request this item.Jorgensen, Katrina
Summary: "A fun cookbook with recipes that are safe for kids who are allergic to wheat"--
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Publisher / Publication Date: Capstone Press 2017
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 641.56 JORAviv, Jonathan E.
Summary: "By following the simple guidelines laid out in The Acid Watcher Cookbook, you will be able to enjoy dishes that had previously exacerbated your acid reflux symptoms, putting an end to the years of acid damage without leaving you feeling hungry or deprived."--Page 4 of cover
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Publisher / Publication Date: Harmony Books 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5631 AVIAxe, Josh
Summary: Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for...
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Publisher / Publication Date: Little, Brown Spark 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.2 AXECopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 AXECopies Available at Peninsula
1 available in Adult, Call number: 613.21 AXEGates, Donna.
Summary: "If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression,...
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Publisher / Publication Date: Hay House 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 GATCoates, Wayne
Summary: Looks at the seed Chia, which is full of omega-3 fatty acids and protein, and includes such recipes as chia-oat porridge, chia meatloaf, and chia frittata.
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Publisher / Publication Date: Sterling 2012
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1 available in Adult Non-fiction, Call number: 641.356 COASmith, Bud E.
Summary: Details the nutritional benefits of chia seeds, reveals different ways to add chia to the diet, and offers over one hundred recipes for chia-based dishes.
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Publisher / Publication Date: Alpha Books 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.26 SMIKohnke, Luane.
Summary: Whether you're new to gluten-free baking or have been eating gluten-free for years, Konhke gives you information on gluten-free ingredients, advice on gluten-free baking techniques, and a useful gluten-free flour mix recipe.
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Publisher / Publication Date: Sellers Pub. 2011
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Place a hold to request this item.Mowry, Tia
Summary: "The beloved actress and star of the digital original series Quick Fix shows how to embrace home cooking with easy, delicious, and healthy recipes for the entire family, saving time and energy and bringing balance to your kitchen"--
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Publisher / Publication Date: Rodale Books 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.512 MOWOttolenghi, Yotam
Summary: In Ottolenghi Simple, powerhouse author and chef Yotam Ottolenghi presents 130 streamlined recipes packed with his signature Middle Eastern-inspired flavors. Each dish can be made in 30 minutes or less, with 10 or fewer ingredients, in a single pot, using pantry staples, or prepared ahead of time for brilliantly, deliciously simple meals. Brunch gets a make-over with Braised Eggs with Leeks and...
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Publisher / Publication Date: Ten Speed Press 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 OTTRandolph, Laurel
Summary: With The Instant Pot(r) Electric Pressure Cooker Cookbook, you'll explore an inspiring variety of healthy, easy-to-make pressure cooker recipes-from savory breakfasts to hearty stews to decadent desserts, and more. Packed with nutritious, family-friendly pressure cooker recipes-plus vegetarian, gluten-free, and Paleo-friendly options-The Instant Pot(r) Electric Pressure Cooker Cookbook is your...
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Publisher / Publication Date: Rockridge Press 2016