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Willey, Kira

Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.

Format: text

Publisher / Publication Date: Rodale Kids 2017

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 158 WIL

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