Weil, Andrew.
Format: text
Publisher / Publication Date: Random House Large Print 2000
Copies Available at Woodmere
1 available in Large Print, Call number: LP 613.2 WEIWeil, Andrew.
Summary: At the heart of [this book] is [the author's] belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerontology (the biology of aging) as well as on the secrets of healthy longevity - diet, activity, and attitude - that he has gathered...
Format: text
Publisher / Publication Date: Alfred A. Knopf 2005
Copies Available at Fife Lake
1 available in Adult, Call number: 612.6 WEICopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.04 WEIWeil, Andrew.
Summary: This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Format: text
Publisher / Publication Date: Little, Brown and Co. 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 WEIWeil, Andrew.
Summary: Presents a program for improving and maintaining health, illuminating ways to optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environment, supplements, and other factors that influence health.
Format: text
Publisher / Publication Date: Knopf 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 WEIWeil, Andrew.
Format: text
Publisher / Publication Date: Houghton Mifflin 1998
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Place a hold to request this item.Weil, Andrew.
Summary: In this revolutionary book, Dr. Andrew Weil, one of the most authoritative, articulate, and important voices in the field of health and healing, makes clear the reality of spontaneous healing. He illuminates the mechanisms and processes of the body's healing system, delineates the ways in which an individual can optimize the functioning of his or her own system, and outlines the alternative...
Format: text
Publisher / Publication Date: Knopf 1995