Smith, Ian

Summary: A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.

Format: text

Publisher / Publication Date: St. Martin's Press 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 641.3 SMI

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.3 SMI

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Nut Smith