Flanagan, Shalane
Summary: From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. This cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with...
Format: text
Publisher / Publication Date: Rodale 2016
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.56 FLAchat loading...