Dukan, Pierre
Summary: Presents a guide to losing weight that advises a four-phase diet regime that begins with a short period of dramatic weight loss, followed by a gradual loss period, a period of diet adjustment, and a final maintenance phase with simple rules.
Format: text
Publisher / Publication Date: Crown Archetype 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 DUKDukan, Pierre
Summary: A lifestyle companion to "The Dukan Diet" builds on the author's four-phase plan for achieving and maintaining dramatic weight loss, offering advice for adapting the diet for various lifestyles while providing weekly meal plans and dozens of recipes.
Format: text
Publisher / Publication Date: Random House Inc 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 DUKchat loading...