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Diet Psychological aspects Food habits Psychological aspects Food Psychological aspects Self-acceptance

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Conason, Alexis

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The diet-free revolution : 10 steps to free yourself from the diet cycle with mindful eating and radical self-acceptance

Conason, Alexis

Details

Summary: "A guide for leaving diet culture and healing your relationship with food"--

Format: text

Publisher / Publication Date: North Atlantic Books 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 CON

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