Bubbs, Marc
Summary: "Work smarter, not harder. The first guide to truly holistic health and fitness for those in their 40s From Tom Brady to Serena Williams, Tiger Woods and Roger Federer athletes are increasingly peaking later in their careers. Let Dr Marc Bubbs be your personal trainer in this accessible guide- aimed exclusively at those in their 40s. Create a customized program that works for YOU-from diet, to...
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Publisher / Publication Date: Chelsea Green Publishing 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 BUBchat loading...