Davidson, Richard J.
Summary: A pioneer in brain research outlines a blueprint for human emotions while sharing strategies for correcting unhealthy emotional styles, providing recommendations for areas ranging from everyday well-being to the treatment of specific conditions.
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Publisher / Publication Date: Hudson Street Press 2012
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Place a hold to request this item.Cole, Will
Summary: "The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--
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Publisher / Publication Date: Rodale Books 2023
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1 available in Adult Non-fiction, Call number: 616.3 COLWhyte, John
Summary: Drawing on the largest-ever survey of American diet and lifestyle, features three prescriptive weight-loss plans, advice, and research insights that will help readers get healthy, stay vital, and lose weight.
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Publisher / Publication Date: Wiley 2013
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1 available in Adult Non-fiction, Call number: 613.25 WHYBarrett, Lisa Feldman
Summary: "A new theory of how the brain constructs emotions that could revolutionize psychology, health care, law enforcement, and our understanding of the human mind. Emotions feel automatic, like uncontrollable reactions to things we think and experience. Scientists have long supported this assumption by claiming that emotions are hardwired in the body or the brain. Today, however, the science of...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2017
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1 available in Adult Non-fiction, Call number: 152 BARBradshaw, John
Summary: The best-selling author of Creating Love sets out to redefine what it means to live a moral life in today's world by helping readers reclaim and cultivate their inborn moral intelligence by developing one's instincts for goodness in childhood and nurturing them through one's adult life to promote good character and moral responsibility.
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Publisher / Publication Date: Bantam Book 2009
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1 available in Adult Non-fiction, Call number: 170 BRATan, Chade-Meng.
Summary: The head of Google's personal growth program offers strategies that enhance productivity, creativity, and day-to-day happiness, discussing how to transform clarity into self-confidence, optimism into ideal outcomes, and empathy into leadership.
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Publisher / Publication Date: HarperOne 2012
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1 available in Adult Non-fiction, Call number: 158.1 TANNichols, Kerry
Summary: "Full of actionable guidance, Puppy Brain will show you how to raise a happy, healthy, well-behaved, and emotionally resilient pet. Through years of research on puppy brain development and intentional breeding practices, Kerry Nichols, the founder of Nicholberry Goldens, opens a whole new world of communication between you and your dog. Kerry has developed a system of raising dogs that actively...
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Publisher / Publication Date: Celadon Books 2024
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Place a hold to request this item.Amen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
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1 available in Compact Disc Audio Book, Call number: CD 616.83 AMEWilliam, Anthony
Summary: The first of two essential books about our most complex organ -- the brain -- dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. In this book, find answers to 100+ symptoms, diseases, and disorders. With the advanced state of brain research today, it's easy to think that we're arming ourselves with knowledge about how best...
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Publisher / Publication Date: Hay House 2022