text AARP new American diet : lose weight, live longer
- Summary
-
Drawing on the largest-ever survey of American diet and lifestyle, features three prescriptive weight-loss plans, advice, and research insights that will help readers get healthy, stay vital, and lose weight.
- Contents
- The promise of weight loss and a longer life -- The healing power of food -- AARP new American diet nutrition basics -- You don't have to be overweight -- Dealing with emotional eating and cravings -- AARP new American diet guidelines -- The meal ... Read more
- Format
- text
- Description
- xiv, 226 p. : ill. ; 25 cm.
- Publisher
- Wiley 2013
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.25 WHY in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.25 WHY in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.25 WHY in Adult Non-fiction | Available |
All Copies (Show)
Genres (Show)
Subjects (Show)
chat loading...