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Gainsburg, Jeannie Harper, Faith G. Kohli, Sahaj Kaur Mental Health America Nosanow, MiaFilter By Authors
Gainsburg, Jeannie Harper, Faith G. Kohli, Sahaj Kaur Mental Health America Nosanow, MiaKohli, Sahaj Kaur
Summary: "A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative"--
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Publisher / Publication Date: Penguin Life 2024
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Place a hold to request this item.Summary: In 2016, Mariam Khan read that David Cameron had linked the radicalization of Muslim men to the `traditional submissiveness' of Muslim women. Mariam felt pretty sure she didn't know a single Muslim woman who would describe herself that way. Why was she hearing about Muslim women from people who were neither Muslim, nor female? Years later the state of the national discourse has deteriorated...
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Publisher / Publication Date: Picador 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 305.4 IT'SMental Health America
Summary: "A comforting and useful resource for anyone who’s struggling emotionally and looking for help - from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what’s going on in our own heads when we are suffering - when we feel alone and unworthy and can’t stop our self - critical inner voice. And it’s...
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Publisher / Publication Date: Rocky Pond Books 2023
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: YA 616.89 WHENosanow, Mia
Summary: "This comprehensive guidebook covers every factor that can influence the mental health of college students, providing clear guidance for maintaining a healthy and successful lifestyle as students navigate their new life away from home"--
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Publisher / Publication Date: New World Library 2024
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1 available in New Non-fiction, Call number: 616.89 NOSGainsburg, Jeannie
Summary: "Bursting with passion and humor, The Savvy Ally: A Guide for Becoming a Skilled LGBTQ+ Advocate is a treasure trove for allies to the LGBTQ+ communities. This fully revised second edition includes: the most current information on identities and LGBTQ+ language; tips for respectfully sharing, gathering, and using pronouns; LGBTQ+ etiquette, including common language bloopers to avoid; tools for...
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Publisher / Publication Date: Rowman & Littlefield, an imprint of The Roman & Littlefield Publishing Group, Inc. 2023
Copies Available at Woodmere
1 available in Adult Display, Call number: 306.76 GAIHarper, Faith G.
Summary: "Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling...
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Publisher / Publication Date: Microcosm Publishing 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613 HARSummary: For those who have never faced deep-rooted emotional or psychological problems, it can be difficult to see why maintaining mental health requires more than the capabilities of any one individual. While personal accountability remains an important step toward wellness, the complex demands of society do contribute to mental illness and create obstacles to healing. This program examines mental...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010
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Summary: This collection of 34 video clips (1 minute to 2 minutes 30 seconds each) takes a close look at mental health and the human mind. Aspects of chronic stress, sleep disorders, seasonal affective disorder, depression, panic attacks, post-traumatic stress disorder, and schizophrenia are covered, along with insights into brain architecture and the psychological benefits of exercising, meditating,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008