text Unf#ck your body : using science to eat, sleep, breathe, move, and feel better
- Summary
- "Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you n... Read more
- Contents
-
Introduction -- How the body and brain communicate -- How do bodies get fucked up and what does mental health have to do with it? -- Unfuck your body -- Conclusion.
- Format
- text
- Description
- 191 pages : illustrations ; 18 cm
- Publisher
- Microcosm Publishing 2021
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 HAR in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 613 HAR in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613 HAR in Adult Non-fiction | Available |
| TADL-WOOD | 613 HAR in Adult Non-fiction | Available |