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biological sciences Hatha yoga Aspect psychologique Éditions instructives Hatha yoga Emploi en thérapeutique Éditions instructives Hatha yoga Health aspects Instructive editions Hatha yoga Psychological aspects Instructive editions Hatha yoga Therapeutic use Instructive editions Mind and body Self-regulation Instructive editions Sciences de la vie SELF-HELP / Self-Management / Stress Management Vieillissement PréventionFilter By Subjects
biological sciences Hatha yoga Aspect psychologique Éditions instructives Hatha yoga Emploi en thérapeutique Éditions instructives Hatha yoga Health aspects Instructive editions Hatha yoga Psychological aspects Instructive editions Hatha yoga Therapeutic use Instructive editions Mind and body Self-regulation Instructive editions Sciences de la vie SELF-HELP / Self-Management / Stress Management Vieillissement PréventionEllis, Rowan
Summary: Here and Queer is a helpful, friendly guide full of support and advice about living your best queer life, written for girls. This vibrant, inclusive guide, designed for all kinds of girls, is designed to help you be the strongest, proudest, happiest version of yourself! A celebration of the gift of queerness, it's packed full of heartfelt advice, comforting stories, and stylish illustrations,...
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Publisher / Publication Date: Frances Lincoln Children's Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 306.76 ELLYoun, Anthony
Summary: Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible,...
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Publisher / Publication Date: Hanover Square Press 2024
Sorry, no copies available
Place a hold to request this item.Larkin, Brett
Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
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Publisher / Publication Date: Balance 2023