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The relaxation & stress reduction workbook

text The relaxation & stress reduction workbook

Summary
This book broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists a... Read more
Format
text
Description
xv, 371 p. : ill. ; 26 cm.
Publisher
New Harbinger Publications 2008

Available Copies

Library Location Status
Woodmere (Main Branch) 616.98 DAV in Adult Non-fiction Available

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