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Languishing : how to feel alive again in a world that wears you down

2 holds on 2 copies

text Languishing : how to feel alive again in a world that wears you down

2 holds on 2 copies

Summary
"The Emory University sociologist who coined the term languishing-low-grade mental weariness that affects our self-esteem, relationships, and motivation-explores the rise of this phenomenon and presents a comprehensive guide to flourishing in a wo... Read more
Contents
Part I: mental health continuum: from languishing to flourishing -- What languishing looks like -- How did we get here? -- The feelings trap -- You are not one-dimensional -- Part II: the five vitamins for flourishing -- Learning: creating stories... Read more
Format
text
Description
xxiii, 271 pages ; 25 cm.
Publisher
Crown 2024

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