text Controlling mental chaos : harnessing the power of the creative mind
- Summary
-
"Controlling Mental Chaos shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature"--Back cover
- Contents
- Part 1: From original mind to uncontrolled mind and back. Your amazing original mind -- Birth of the uncontrolled mind -- Finding your way back -- Steps to a practical solution -- Setting the stage through self-parenting the mind -- Transcending t... Read more
- Format
- text
- Description
- x, 225 pages : illustrations (black and white), charts ; 22 cm
- Publisher
- 2023
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-IPL | Self-help Pineda in Adult Non-fiction | Checked out (Due: 2024-07-03) |
chat loading...