text Being sober : a step-by-step plan for getting to, getting through, and living in recovery
- Summary
-
A physician and former director at the Betty Ford Center offers a realistic, step-by-step plan to conquer addiction and substance abuse, offering humor and compassion to those struggling to reclaim a life free from dependency.
- Contents
- The disease of addiction -- But I'm not a falling-down drunk! -- The high-functioning addict -- What to expect in recovery -- The twelve steps : as simple as it gets -- Spiritual awakening (stop yawning!) -- The culture of recovery: working the pr... Read more
- Format
- text
- Description
- xv, 253 pages : illustrations ; 23 cm
- Publisher
- Rodale 2021
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 616.86 HAR in New Non-fiction | Checked out (Due: 2024-06-26) |
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