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Healing emotional eating for trauma survivors : trauma-informed practices to nurture a peaceful relationship with your emotions, body, and food

text Healing emotional eating for trauma survivors : trauma-informed practices to nurture a peaceful relationship with your emotions, body, and food

Summary
"Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for ... Read more
Format
text
Description
ix, 178 pages ; 23 cm
Publisher
New Harbinger Publications 2023

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