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Eat your superpowers! : how colorful foods keep you healthy and strong

text Eat your superpowers! : how colorful foods keep you healthy and strong

Summary
"From grapes to beets and oatmeal to cashews, this reference book highlights and explains the benefits of 25 fruits, vegetables, nuts, and grains, each grouped into color categories and presented with the mind and body benefits they offer. Careful... Read more
Contents

Red & pink foods -- Orange & yellow foods -- Green foods -- Blue & purple foods -- Brown & white foods -- Food options -- Body chart.

Format
text
Description
77 pages : color illustrations ; 21 cm
Publisher
Rise x Penguin Workshop, an imprint of Penguin Random House LLC 2023

Available Copies

Library Location Status
Woodmere (Main Branch) J 613.2 BUZ in Juvenile Nonfiction Reshelving

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