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"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In...
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Contents
Introduction -- Part one Unlearning dysfunction. What dysfunction looks like ; Boundary violations, codependency, and enmeshment ; Addiction, neglect, and abuse ; Repeating the cycle ; Trauma across generations -- Part two Healing. Resisting the u...
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