Search
Instant anger management : quick and simple CBT strategies to defuse anger on the spot

text Instant anger management : quick and simple CBT strategies to defuse anger on the spot

Summary
"People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealin... Read more
Format
text
Description
v, 152 pages, 1 unnumbered page ; 18 cm
Publisher
New Harbinger Publication, Inc. 2021

No Copies Currently Available

All Copies (Show)

Genres (Show)

Subjects (Show)

chat loading...
Back to Top